by PediaBlog | Dec 17, 2018 | Uncategorized
Health Benefits of Yoga for Mama and Baby By Jennifer Yoon, RDN/LDN, Breastfeeding Educator, Pediatric Alliance — St. Clair Though often overlooked as an exercise for weight management and cardiovascular health, yoga is an effective way to build a...
by PediaBlog | Jul 9, 2018 | Uncategorized
“There is something infinitely healing in the repeated refrains of nature.” — Rachel Carson “Time in nature is not leisure time; it’s an essential investment in our children’s health (and also, by the way, in our own).”...
by PediaBlog | Sep 5, 2017 | Uncategorized
Let’s Move! By Hilary Garbon, MD, FAAP, IBCLC, Pediatric Alliance — Northland Let’s Move Pittsburgh is a great local organization that strives to raise awareness about the benefits of healthy foods, increased exercise, and decreased...
by PediaBlog | Jan 30, 2017 | Uncategorized
By Sara DePierre, PA-C, IBCLC, Pediatric Alliance — Jefferson Hills As a health care provider, there are numerous topics near and dear to my heart but few that provoke true passion and fire in my discussions with parents as childhood...
by PediaBlog | Jan 26, 2017 | Uncategorized
We’re going to step away from pediatrics for a day and focus on grandparents (and in some cases, great-grandparents). At some point in our lives, many of us are called upon to care for an elderly family member, probably our own parent. My friend and physical...
